Having sexual health issues is something that can not only make you feel uncomfortable, but ashamed as well. It’s important to note that these problems happen to a variety of people and you are not the only one. In fact, about 40 percent of men over the age of 40 years old are suffering from erectile dysfunction.
The sad part is that many men don’t seek treatment for help with this issue. The rise in over the counter sexual health medications has allowed some men the ability to cover up their problem. However, understanding the root cause of why you’re suffering from erectile dysfunction is imperative to getting a long-term cure. Let’s look at some of the most surprising causes of erectile dysfunction.
Whether your stress is generated from work, finances, or something else, it’s a big erection killer. The stress hormones in the body, known as cortisol, constricts the blood vessels, making it difficult to achieve an erection. Dealing with the stress in your life is a must in order to keep your cortisol levels low.
You should focus on using natural stress relieving tactics. Some of these include a massage, meditation, yoga, and other forms of exercise. It’s important to avoid common coping habits like smoking, drinking, and using anti-depressants. All of these coping habits have been linked to an increased risk of erectile dysfunction in men of all ages.
A commonly overlooked root cause of erectile dysfunction is simply relationship struggles. The psychological issues associated with struggles in a relationship with a significant other can drastically decrease your ability to get or maintain an erection. These struggles can consist of many different things, such as being unfaithful, feeling downsized, or ignored.
The easy solution is to work on your emotional struggles with your partner. We know, easier said than done, right? There are many online guides about how to start a conversation with your spouse to help you achieve emotional relaxation. In some cases, a more professional and therapeutic approach may be warranted.
If you consistently take daily medications, they could be affecting your ability to grow an erection. The most common reason is the lack of blood flow that these drugs cause in your body. Simply talk with your prescribing doctor to see if your daily medications could be the reason for your problems in the bedroom.
Waterfront Wellness Erectile Dysfunction Treatment is a great option for those who are still unsure of what the root cause of their erectile dysfunction is. It’s important to value your sexual relationship and work on making it better. It may seem easy at first to push your sexual struggles out of your mind, however, they will always keep reappearing until you do something about the issue.
Remember that taking over the counter pills is not going to help you in the long-term. Those are temporary fixes that can help to sustain your sexual relationship until you are able to find a more permanent cure. Just be sure to take action and start improving your sex life now.